MAKING THE SWITCH
As the good news about sweet potatoes spreads, people are finding new and inventive ways to enjoy sweet potatoes.
Here are a few things you can try…
Pop a couple of slices of sweet potato in the toaster and experiment with all sorts of tasty toppings. Or, puree them and add them to your oatmeal instead of milk. What a great start to the day.
Sip the Sweetness
Try juicing your sweet potatoes and blend them with other vegetables. Or puree them and add some spices for a healthy latte.
Move Over Starchy Carbs
Anywhere you use white potatoes you can swap them for sweet potatoes. Plus, try putting sweet potatoes through a spiraliser for a low-GI pasta alternative.
They’re not called ‘sweet’ potatoes for nothing. Mashed and mixed with spices, sweet potatoes can be utilised in all sorts of yummy treats. Tip: The purple flesh variety especially creates spectacular fillings.